Sonal Gupta shares with us this spicy, yet healthy, recipe for this Diwali
Plan a nutritional treat for your bachhas on Children's Day.
Go light before the festive mithai binge begins.
To avoid impulsive and excessive eating, it's important to turn away the smartphones, laptops and other distractions while you consume your meals.
Bake a cake and cookies with millets this season.
Pair oranges and kiwi with muesli to create a wholesome breakfast.
Low on fat and high on fibre, this easy-to-make snack recipe is sure to delight you.
This simple kind of upma, made from cracked wheat, is a great beginning to a day.
You are hooked on The Hunt: The Rajiv Gandhi Assassination Case from the first episode, applauds Syed Firdaus Ashraf.
It's easy, hassle-free and simple to prepare.
Broccoli can make a yum starter when marinated and baked.
Toss up this simple Thai-style grilled chicken salad in 15 minutes.
A crunchy cinnamon-spiced fruit dessert topped with oats and nuts. Do you have a recipe to share? Email it to us!
A vegan-friendly recipe for a light but filling dinner.
Let this healthy version of your favourite laddoos be the star of your Diwali festivities.
Surprise your loved one with these simple and healthy meals.
Adore Dalmia Sayani offers her late father's favourite recipe.
Try this quick and easy recipe at home and let us know how the dish turned out.
Enjoy a healthy, guilt-free Diwali as you embrace 2023's superfood.
You can add it to your kid's lunchbox or have with your chai.
Traditionally thukpa is made with buckwheat noodles and flavoured with yak meat or dried fish.
According to a study it can be included in a healthy diet.
Sama or samak rice is a great source of energy and has lesser calories than rice and when made into a traditional vrat pulau is very tasty.
These simple recipes can be made in a jiffy.
Best served hot with idli podi, these delightful fluffy idli balls make for an interesting snack with tea/coffee.
You must try these easy recipes from Bethica Das in Sharjah.
Try this traditional recipe with a delicious raw mango and coconut chutney.
Can't get enough of millets? Try these recipes from Rediff Food.
A homemade apple syrup-like butter makes a morning-cheering topping, at breakfast, with breads and pancakes. Or even French toast.
Sweet or savoury, send us a recipe that's sure to lift people's spirits this Diwali.
A unique dessert to add to your Ganesh Utsav menu.
Rediff reader and food blogger Sarika Gunjal shares a low calorie, protein packed appetizer recipe. Do you have a healthy recipe to share? Email it to us!
The beetroot gives a hint of earthiness to this chocolate cake.
Chef Kalia Murthy, chef de cuisine, Elior India shares two healthy recipes for Navratri.
If you are fasting, you must steer clear of processed and packaged foods as they often contain additives, preservatives and excessive salt or sugar which can disrupt the purity and purpose of your diet, says dietician Ruchi Rai.
